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"I'm taking on a 4-week fitness challenge—and I want you to join me! No shortcuts. No excuses. Just a solid 4 week commitment to give it your all." #4WeeksOfFocus
-SHAY MITCHELL
Get Fit. Get Strong.
Get Focused.
My friend Steph and I will work out with trainer Kelsey Heenan for four consecutive weeks as part of her program #4WeeksOfFocus. And you’ll be right there with us — AS WE SHOOT the workouts. It may not be 100% pretty, but it’s going to be 100% REAL. Real struggle, real progress, real results.
2020 was tough. Let's get our minds focused and our bodies ready for a better 2021.
Get Fit. Get Strong.
Get Focused.
My friend Steph and I will work out with trainer Kelsey Heenan for four consecutive weeks as part of her program #4WeeksOfFocus. And you’ll be right there with us — AS WE SHOOT the workouts. It may not be 100% pretty, but it’s going to be 100% REAL. Real struggle, real progress, real results.
2020 was tough. Let's get our minds focused and our bodies ready for a better 2021.
Motivation. Delivered Daily.
We are going to put in the work for 30 minutes a day, 5 days a week. Sweat together. Laugh together. And finish what we started—together.
Focus on your nutrition if you want killer results. This meal plan shows you how.
Come hang in our Facebook group where Kelsey will share tips for staying focused through the 4 weeks and we can all lean on each other for support and accountability! You can also follow my journey @shaymitchell and @myopenfit on IG.
We’ll Help You Get Results
I’m excited to work with the Openfit team because they’ve put 100,000+ people on the path to reaching their goals with results-driven programs, live trainer-led classes, personalized nutrition, and an easy to use digital platform that arranges your schedule for you. I was legit impressed to see how simple getting in shape can be.
†Results vary based on starting point and effort and following Openfit’s exercise and healthy eating plan.
We’ll Help You Get Results
I’m excited to work with the Openfit team because they’ve put 100,000+ people on the path to reaching their goals with results-driven programs, live trainer-led classes, personalized nutrition, and an easy to use digital platform that arranges your schedule for you. I was legit impressed to see how simple getting in shape can be.
And There’s More. Lots More.
4 Weeks Of Focus with Kelsey Heenan and Shay Mitchell is brought to you by Openfit. When you sign up for 4 Weeks Of Focus, you get access to more than 500 live and on-demand workouts.
And There’s More. Lots More.
4 Weeks Of Focus with Kelsey Heenan and Shay Mitchell is brought to you by Openfit. When you sign up for 4 Weeks Of Focus, you get access to more than 500 live and on-demand workouts.
Stop thinking and SIGN UP!
Stop thinking and SIGN UP!
Frequently Asked Questions
What is Openfit?
Openfit is a digital fitness platform that puts your fitness, nutrition, and wellness all in one place. You get unlimited access to live, interactive classes led by certified trainers who provide real-time feedback, on-demand fitness programs led by expert trainers, and a personalized nutrition plan designed to help you reach your individual goals. There's always something new to discover, as new content is being added every day!
How do I stream the workouts?
Work out whenever, wherever, on your favorite devices. Simply sign in with your Openfit account and watch instantly on the web from your personal computer or on any internet-connected device that offers the Openfit app, including smart TVs, smartphones, tablets, streaming media players and game consoles.
What types of workouts are on Openfit?
You’ll have unlimited access to proven fitness faves like barre, Pilates, yoga, cardio, resistance training, boxing and martial arts-inspired classes, and more.
What equipment will I need?
Openfit workouts require no equipment. However, at times, you may want to up the resistance level by using dumbbells or resistance bands. And it’s always nice to have the comfort of a thick exercise mat.
How do I cancel my membership?
Openfit is flexible. There are no pesky contracts or cancellation fees.
How does the free trial work?
Try us out for free! If you enjoy your Openfit trial, do nothing and your membership will automatically continue for as long as you choose to remain a member. Cancel anytime before your trial ends and you won’t be charged. There’s no complicated contract, no cancellation fees, and no commitment. Cancel online anytime, 24 hours a day.