See how Whole30® stacks up against Sugar Free 3

How It Works
Sugar Free 3 Program
vs.
Whole30**
Sugar Free 3 is a simple, 21-day eating program that cuts out added sugars, refined carbs, and artificial sweeteners.
Whole30 is a restrictive, elimination-style diet that cuts out many food groups for 30 days.
No Calorie Counting


No Calorie Counting

There’s no calorie counting on Whole30 as well, but you’re also not allowed to weigh or measure yourself in any way.

Nonrestrictive

You'll never be hungry, eating 3 meals and 2 snacks a day, for just 21 days!

Whole30 is highly restrictive, as you must commit to the full program, exactly as written, 100% for the full 30 days**

Only 1 Rule

With Sugar Free 3, you only have one rule to follow: cut added sugars, refined carbs and artificial sweeteners.

Whole30 has 8 program rules, PLUS 6 fine print exceptions, and a long list of food groups that are excluded.**

Mindful indulgence

Once a week, you get a Mindful Indulgence to help you stay focused. That could be a slice of pizza, a chocolate chip cookie, even a glass of wine.

With Whole30 there are no cheats, no slips, no ‘special occasions.’**

Fitness Plan Included

Sugar Free 3 is an eating program, but, as part of Openfit, you get access to all our fitness programs.

Whole30 has no fitness or exercise component.

Sugar Free 3 Results

Why Sugar Free 3 Is Better

It’s Only 21 Days

Sugar Free 3 is simple to follow and only 3 weeks. It serves the same main purpose as Whole30, to reset your body and give it a jumpstart, and our customers say it's a more realistic and doable program.

It’s Only 21 Days

Sugar Free 3 is simple to follow and only 3 weeks. It serves the same main purpose as Whole30, to reset your body and give it a jumpstart, and our customers say it's a more realistic and doable program.

Bonus Access To Openfit

Sugar Free 3 is available EXCLUSIVELY on Openfit, which gives you access to hundreds of on-demand and live, trainer-led workouts - including 350 brand new classes every week!

Bonus Access To Openfit

Sugar Free 3 is available EXCLUSIVELY on Openfit, which gives you access to hundreds of on-demand and live, trainer-led workouts - including 350 brand new classes every week!

Select Your Plan

All plans include unlimited access to:

  • Sugar Free 3, PLUS Ongoing personal daily meal plan
  • Proven fitness plans, including 350 new workouts every week!
Best Value – Save 38%

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